{"id":3279,"date":"2025-08-12T15:00:06","date_gmt":"2025-08-12T13:00:06","guid":{"rendered":"https:\/\/hawaiianbowl.com\/en-BE\/?post_type=allergies&#038;p=3279"},"modified":"2026-09-17T12:45:21","modified_gmt":"2026-09-17T10:45:21","slug":"cashew-crumble","status":"publish","type":"ingredient","link":"https:\/\/hawaiianbowl.com\/en-BE\/menu\/ingredient\/cashew-crumble\/","title":{"rendered":"Crunchy cashew"},"content":{"rendered":"<section class=\"l-section wpb_row us_custom_e1edd55c height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner us_custom_82f73478\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row us_custom_e4bc1fd0 via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-separator hide_on_mobiles size_large\"><\/div><div class=\"w-separator hide_on_default hide_on_laptops hide_on_tablets size_medium\"><\/div><div class=\"wpb_text_column us_custom_6df4bc3a has_text_color\"><div class=\"wpb_wrapper\"><h1 style=\"text-align: center;\">Cashew crumble<\/h1>\n<\/div><\/div><div class=\"w-separator size_large\"><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_41843a68 text--ABC\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Helps transport oxygen through your blood. And all that serotonin? Bye, bad mood.<\/h2>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row us_custom_6df4bc3a has_text_color height_auto width_full\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_511c9a7a\"><div class=\"vc_column-overlay\" style=\"background:rgba(0,0,0,0.2)\"><\/div><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row us_custom_e4bc1fd0 via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column text--biggest\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\">packed with goodness<\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"vc_col-sm-6 wpb_column vc_column_container has_bg_color\"><div class=\"vc_column-inner us_custom_e5f5cc05\"><div class=\"vc_column-overlay\" style=\"background:rgba(0,0,0,0.2)\"><\/div><div class=\"wpb_wrapper\"><div class=\"g-cols wpb_row us_custom_e4bc1fd0 via_flex valign_top type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column text--biggest\"><div class=\"wpb_wrapper\"><h4 style=\"text-align: center;\">big boss energy<\/h4>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"l-section wpb_row height_large\"><div class=\"l-section-h i-cf\"><div class=\"g-cols vc_row via_flex valign_bottom type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"wpb_text_column us_custom_41843a68 text--ABC\"><div class=\"wpb_wrapper\"><h2 style=\"text-align: center;\">Weird fact: cashews protect your eyes from the sun. And no, we didn\u2019t make that up. Also: lots of nuts = lots of serotonin = happy you. Double serving, anyone?<\/h2>\n<\/div><\/div><div class=\"w-separator size_medium\"><\/div><div class=\"g-cols wpb_row via_flex valign_middle type_default stacking_default\"><div class=\"vc_col-sm-12 wpb_column vc_column_container\"><div class=\"vc_column-inner\"><div class=\"wpb_wrapper\"><div class=\"w-btn-wrapper align_center\"><a class=\"w-btn us-btn-style_1\" target=\"_blank\" href=\"https:\/\/order.hawaiianbowl.com\/\"><span class=\"w-btn-label\">Order now in a bowl<\/span><\/a><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section>\n","protected":false},"excerpt":{"rendered":"Cashew crumble Helps transport oxygen through your blood. And all that serotonin? Bye, bad mood. packed with goodness big boss energy Weird fact: cashews protect your eyes from the sun. And no, we didn\u2019t make that up. Also: lots of nuts = lots of serotonin = happy you. Double serving, anyone? Order now in a...","protected":false},"author":1,"featured_media":4419,"template":"","meta":{"_acf_changed":false,"footnotes":""},"allergy_categories":[265],"allergy_filters":[275],"class_list":["post-3279","ingredient","type-ingredient","status-publish","has-post-thumbnail","hentry","allergy_categories-toppings","allergy_filters-nuts"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Crunchy cashew - Hawaiian Pok\u00e9 Bowl<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crunchy cashew - Hawaiian Pok\u00e9 Bowl\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hawaiianbowl.com\/en-BE\/menu\/ingredient\/cashew-crumble\/\" \/>\n<meta property=\"og:site_name\" content=\"Hawaiian Pok\u00e9 Bowl\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/hawaiianbowl\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-17T10:45:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hawaiianbowl.com\/wp-content\/uploads\/2026\/06\/Ingredients_Toppings_CashewCrumble.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/hawaiianbowl.com\\\/en-BE\\\/menu\\\/ingredient\\\/cashew-crumble\\\/\",\"url\":\"https:\\\/\\\/hawaiianbowl.com\\\/en-BE\\\/menu\\\/ingredient\\\/cashew-crumble\\\/\",\"name\":\"Crunchy cashew - 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